Sun Salutation from Ratxó
Every morning, in the idyllic setting of mountains and nature, we start the day with a rejuvenating yoga session. This ancient practice allows us to connect body and mind, promoting harmony and well-being. The benefits of yoga include increased flexibility, muscle strengthening, stress reduction, and an overall sense of inner peace. Furthermore, this unique experience in nature provides us with the opportunity to begin the day with positive energy and a clear, balanced mind.